Este prato de peru frito com cogumelos é a prova de que uma refeição deliciosa não precisa de ser complicada. Perfeito para um jantar rápido durante a semana, combina a simplicidade dos bifes de peru com o sabor rico e terroso dos cogumelos salteados em manteiga e alho. É uma daquelas receitas versáteis que conforta a alma e agrada a toda a família, pronta em menos de 30 minutos.
Ingredientes (4 Pessoas)
- 4 bifes de peru
- sal
- 150 gr de margarina
- 350 gr de cogumelos frescos
- 3 colheres de sopa de alho em pó
- 2 colheres de sopa de coentros picados
- pimenta
- arroz branco para acompanhar
Preparação
- Tempere os bifes de peru com sal.
- Numa frigideira coloque a margarina e deixe derreter.
- Quando a margarina estiver completamente derretida, coloque os bifes e deixe fritar até estarem alourados.
- Retire os bifes.
- Junte à frigideira os cogumelos, tempere-os com pimenta, alho em pó e coentros picados.
- Vá mexendo até os cogumelos cozinharem.
- Sirva os bifes com os cogumelos acompanhados por um bom arroz branco.
Bringing a taste of my Portuguese kitchen to yours, here is the English version of this recipe.
Pan-Fried Turkey Steaks with Fresh Mushrooms
Turkey is a wonderfully lean and versatile meat that serves as a fantastic canvas for bold flavours, and this recipe is a perfect example. Forget long roasting times; here, we pan-fry the turkey steaks until they are perfectly golden and juicy. The real magic, however, happens in the pan afterwards. We create a simple yet deeply flavourful sauce with fresh mushrooms, garlic, and coriander, all brought together with buttery richness.
This dish is a go-to for a quick and satisfying weeknight meal. It feels comforting and a little indulgent without requiring hours of effort. The key is to get a nice colour on the turkey without overcooking it and to let the mushrooms soften and absorb all the savoury flavours left in the pan.
For a few simple variations, try adding a splash of dry white wine to the pan after the mushrooms have cooked for a minute to deglaze and add a touch of acidity. A dash of double cream at the end will turn the pan juices into a luxuriously creamy sauce. If you’re not a fan of coriander, fresh parsley works just as well.
Ingredients (Serves 4)
- 4 turkey steaks
- Salt
- 150g margarine (or butter for a richer flavour)
- 350g fresh mushrooms, sliced
- 3 tbsp garlic powder
- 2 tbsp chopped fresh coriander
- Pepper
- White rice, to serve
Method
- Season the turkey steaks with salt.
- Place the margarine in a large frying pan and allow it to melt over a medium heat.
- Once the margarine has fully melted, add the turkey steaks and fry until golden brown on both sides and cooked through.
- Remove the steaks from the pan and set them aside.
- Add the sliced mushrooms to the same pan. Season them with pepper, garlic powder, and the chopped coriander.
- Stir frequently until the mushrooms are cooked down and tender.
- Serve the turkey steaks topped with the mushroom sauce, accompanied by a generous portion of white rice.