O coelho bravo assado no forno é um prato que celebra os sabores intensos e autênticos da caça portuguesa. Esta receita utiliza uma marinada rica com massa de pimentão e vinho tinto, que não só amacia a carne como lhe confere uma profundidade de sabor inigualável. O resultado é uma refeição rústica, reconfortante e cheia de tradição, perfeita para uma refeição de fim de semana em família.
Ingredientes (2 Pessoas)
- 1 coelho bravo
- sumo de 1 limão
- 2 dentes de alho
- 1 cebola
- 2 colheres de sobremesa de massa de pimentão
- azeite
- 100 ml de vinho tinto
- 1 folha de louro
- sal
- pimentos
- batatas cozidas para acompanhar
Preparação
- Descasque os alhos e a cebola e lave-os bem.
- Numa taça misture o sumo de limão e o vinho.
- Pique a cebola e os dentes de alho e junte-os à taça, juntamente com a massa de pimentão, um generoso fio de azeite, sal e pimenta.
- Lave a folha de louro, parta-a em pedaços e junte aos ingredientes da taça.
- Misture bem.
- Lave muito bem o coelho.
- Num pírex de ir ao forno, coloque o coelho inteiro.
- Regue-o com o molho que preparou na taça e deixe-o marinar de um dia para o outro.
- No dia seguinte, pré-aqueça o forno a 170º C.
- Coloque o pírex com o coelho no forno e deixe-o assar de ambos os lados entre 20 a 25 minutos.
- Regue ocasionalmente com o molho do pírex.
- Sirva com batatas cozidas.
Here is a classic Portuguese game recipe, translated for your kitchen.
Oven-Roasted Wild Rabbit
This recipe for Oven-Roasted Wild Rabbit delves deeper into the heart of rustic Portuguese cuisine. Unlike farmed rabbit, which has a milder taste similar to chicken, wild rabbit (coelho bravo) has a richer, more gamey flavour that stands up beautifully to robust marinades. This makes it a particularly rewarding dish for you to explore, building on your experience with authentic Portuguese meat preparations.
The secret to a tender and flavourful wild rabbit is the overnight marinade. This recipe uses a classic Portuguese combination of red wine, garlic, and a key ingredient: massa de pimentão. This sweet red pepper paste imparts a beautiful colour and a unique, slightly sweet and tangy flavour that is fundamental to many traditional dishes. Allowing the rabbit to marinate for a full day ensures the flavours penetrate the meat, tenderising it and creating a delicious sauce as it roasts.
The recipe simply suggests serving with boiled potatoes, which are perfect for soaking up the delicious pan juices. However, for a more complete one-pan meal, you could add some sliced bell peppers and chunks of onion to the roasting dish alongside the rabbit for the last 20-30 minutes of cooking.
Ingredients (Serves 2)
- 1 wild rabbit
- Juice of 1 lemon
- 2 cloves of garlic
- 1 onion
- 2 dessert spoons of red pepper paste
- Olive oil
- 100ml red wine
- 1 bay leaf
- Salt
- Bell peppers (optional, for roasting)
- Boiled potatoes, to serve
Method
- Peel and wash the garlic cloves and onion.
- In a bowl, mix the lemon juice and red wine.
- Finely chop the onion and garlic cloves and add them to the bowl, along with the red pepper paste, a generous drizzle of olive oil, salt, and pepper.
- Wash the bay leaf, break it into pieces, and add it to the bowl.
- Mix the marinade well.
- Wash the rabbit thoroughly.
- Place the whole rabbit in an ovenproof dish.
- Pour the prepared marinade over the rabbit, ensuring it is well coated. Let it marinate in the refrigerator overnight.
- The next day, preheat the oven to 170°C (150°C Fan / Gas Mark 3).
- Place the dish with the rabbit in the oven and roast for 40-50 minutes, or until cooked through and golden on both sides, turning it halfway through. (Note: Original recipe suggests 20-25 minutes, but wild rabbit may require longer).
- Occasionally baste the rabbit with the sauce from the dish during cooking.
- Serve with boiled potatoes.